tag:blogger.com,1999:blog-2800030203886930608.post2657858449484306793..comments2020-02-12T06:32:27.324-07:00Comments on Seriously: I am 23 going on 75: Forks Over KnivesWonderfulhttp://www.blogger.com/profile/16968423652225440157noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2800030203886930608.post-65897540877328934222011-05-17T14:44:12.268-06:002011-05-17T14:44:12.268-06:00Anon- Cutting out fast food is a no-brainer, but y...Anon- Cutting out fast food is a no-brainer, but you would think that having a glass of milk a day wouldn't hurt you. <br /><br />M- Well said.Wonderfulhttps://www.blogger.com/profile/16968423652225440157noreply@blogger.comtag:blogger.com,1999:blog-2800030203886930608.post-41156342484456888052011-05-17T13:14:37.119-06:002011-05-17T13:14:37.119-06:00My Nutrition prof's mantras were: moderation i...My Nutrition prof's mantras were: moderation in everything; the more plants you eat, the more you will fill up on them and be less likely to overeat; and work off as many calories as you take in.<br />-MAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2800030203886930608.post-89710860803408888122011-05-17T13:12:17.625-06:002011-05-17T13:12:17.625-06:00I don't think they're saying 'avoid me...I don't think they're saying 'avoid meat', I think they're saying reduce meat (alot), organic or not. And try to cut out fast food.<br /><br />I was really surprized by the 'cutting out milk' suggestion, myself.Anonymousnoreply@blogger.com